Monthly Archives: February 2012

Tuesday Free-For-All

Good morning! About to go hit the gym (it’s 3:50 a.m.).  How are you?

Posted in MRBA | 27 Comments

Fifty Super Bowl Tweets

My comments about the game and the commercials from last night: Indy has an awesome stadium. When I was in college, Bud Light Platinum was the rich guy to using his dad’s Platinum credit card to buy the keg. Twelve … Continue reading

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Fit-to-Fat-to-Fat Blog: Monday

Goal weight: 195 lbs. This morning’s weight: 222.6 lbs. Monday’s a day I’m supposed to run 30 minutes. I ran 41 minutes instead.  I ran a little extra to make up for any overeating I did yesterday during the Super … Continue reading

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Monday Free-For-All

Good morning! Hope you enjoyed the big game last night!

Posted in MRBA | 14 Comments

Fit-to-Fat-to-Fit Blog: Day of Rest

Goal weight: 195 lbs. Monday and Saturday: I run at least 40 minutes. Tuesday through Friday: I do my hour-long morning workout. Sunday: I rest. Sunday’s the day when I give my 44-year-old body a break.  (Before it breaks.) Tenth-grade … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Sunday Free-For-All

Good morning! Hope you have a great Sunday.

Posted in MRBA | 26 Comments

The Promised Land

The buildings loomed over the small city park like giant concrete redwoods. It was high-noon and the warm spring sun shined brightly on the yellow plastic playground.  Children’s sing-song voices drowned out the cars and buses passing by.  A man … Continue reading

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Fit-to-Fat-to-Fit Blog: Rush 2 Brush

Goal Weight: 195 Today’s Weight: 224.4 My middle son came home this week with a challenge from his P.E. teacher: Run the Rush 2 Bush 5K and you don’t have to run in P.E. for a week. And since my … Continue reading

Posted in Fat-Fit-Fat | 5 Comments

Saturday Free-For-All

Good morning! What’s up?

Posted in MRBA | 18 Comments

CARTOON: Phil sees his shadow

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