Monthly Archives: June 2012

Fit-to-Fat-to-Fit Blog: Being Weird

People think I’m weird. I shouldn’t be shocked — I’ve faced that my whole life. But now that I’m really watching what I eat and exercising, folks REALLY think I’m weird. And if the obesity statistics are correct, I am. … Continue reading

Posted in MRBA | 9 Comments

Friday Free-For-All

Driving to Meridian for the show today.  Hope you have a great day.

Posted in MRBA | 30 Comments

Happy Flag Day!

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Windsor Ruins Acrylic Painting

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The Man in the Shadows

It was the tallest building in the smallest of Southern cities. Every morning, the 45-year-old mid-level corporate executive would enter its rotating doors and head up to his commanding corner office.  Like the fine Swiss watch on his wrist, his … Continue reading

Posted in Writing | 2 Comments

Fit-to-Fat-to-Fit Blog: Sodas

Goal Weight: 195 lbs. This morning’s weight: 199 lbs. I ran 5.31 miles this morning. The weather was PERFECT — what a great run!  My legs were very tired (I am exhausted) but I wouldn’t have traded the sunrise I … Continue reading

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Thursday Free-For-All

Good morning! I hope you have an excellent day!

Posted in MRBA | 21 Comments

The Sycamore

The morning sky over the Delta looked like it was lined with Mother of Pearl.  No painter could create the beauty of a Mississippi Delta sunrise except for one. And He was the master. A thousand sermons couldn’t reinforce the … Continue reading

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Fit-to-Fat-to-Fit Blog: Running and gunning

Goal weight: 195 lbs. I’m right at 200 lbs. right now.  I’m up about four or five pounds — which considering my traveling and recent schedule, it isn’t the biggest tragedy ever.  I know the weight will come back off. … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Wednesday Free-For-All

Good morning! This week has flown by!

Posted in MRBA | Tagged | 24 Comments