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Meta
Monthly Archives: May 2013
Friday Free-For-All
Thank God it’s Friday. And that we made another sunrise. Here’s the sun coming up over the Mississippi Sound.
Posted in MRBA
17 Comments
Fit2Fat2Fit Blog: Day 7 and 8
Since I’ve now worked out at Jackson State and Madison Central, I’m qualified to ask the age-old question: What’s worse, TOWELS (JSU Walter Payton Center gym) or BOARDS (Madison Central Football field)? TOWELS: You push a folded bath towel the length … Continue reading
Posted in Fat-Fit-Fat
3 Comments
Thursday Free-For-All
Doing a little speaking today. How are you?
Wednesday Free-For-All
Good morning! Another opportunity to make dreams come true has arrived. Hope you have a good day.
Fit2Fat2Fit Blog: Day 6
I can tell you one thing: I will be darn good at bear crawls before the end of PLS. In fact, I may run my marathon on my hands like a monkey. Just because I can. Today involved a lot … Continue reading
Posted in Fat-Fit-Fat
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Tuesday Free-For-All
Good morning! We start the MCT2’s around the Ramsey house today (State tests). The kids are already preparing to turn into Zombies.
Posted in MRBA
11 Comments
Perspective
It was late Sunday afternoon and my son and I were headed to the high school. I was tired but had promised him I would take him to go run sprints on the track. We got in the car and … Continue reading
Posted in Writing
2 Comments
Fit2Fat2Fit Blog: Day 5
Today was Mental Monday. No, I’m not going crazy, but it was a tough, tough workout. Paul wasn’t there and the other coaches worked extra hard to make sure we didn’t miss him. Why I call it Mental Monday is … Continue reading
Posted in Fat-Fit-Fat
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Monday Free-For-All
Good morning! Time for another life changing week.