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Meta
Monthly Archives: July 2013
The 17-hour Ride
My nephew moved into his apartment this weekend. He’ll soon be married to a fantastic young lady and I predict they’ll have a great life together. My wife and I smiled as we helped him carry his stuff into their … Continue reading
Posted in Writing
2 Comments
Fit2Fat2Fit Blog: Running
This is the last week of PLS Training until the Fall and I’m sure Clark and the coaches will pull out all the stops this week, leaving us something to remember. We’ll start back at the beginning of September, so that … Continue reading
Posted in Fat-Fit-Fat
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Balm for a Broken Heart
In the past 15 minutes, Pip has: 1. Chewed up a stress ball 2. Stuck a squeaky toy in my face. 3. Attacked my son’s shoe. 4. Sat on my head. 5. Stared at my computer screen. 6. Begged for … Continue reading
Posted in Writing
4 Comments
The Angel and the Train
Answers to prayers come in many forms. Mine was an old Rolex-wearing bartender at a chain restaurant. My name is Kyle Gilbert. I’m in my mid-forties and have rocked a pretty amazing career so far. But on that day, I … Continue reading
Posted in Uncategorized
3 Comments
Saturday Free-For-All
Good morning! Hope you have a great weekend.
Fit2Fat2Fit Blog: Hauling Mass
Today, let’s talk mass. Mass is defined as: /mas/ A coherent, typically large body of matter with no definite shape. And for the record, I have a particularly large mass. So when I run, I really have to haul mass. The … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Friday Free-For-All
Good morning! Had a brisk 4.5-mile run through the fog this morning. Am about to go speak at Pecan Park Elementary in Jackson at 8. Then work and then help my nephew move. Hope you have an equally busy day.
Posted in MRBA
5 Comments
Fit2Fat2Fit Blog: Day 43
Highlights: Pushing a board 100 yards and not stopping. Running the snake drill and passing people. Catching my opponent in “Next Next Level”. Pushing through the day after a tough week. It’s a compliment for a workout program if it … Continue reading
Posted in Fat-Fit-Fat
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Thursday Free-For-All
Good morning. Hope you’re having a good morning so Far.