Monthly Archives: July 2013

Fit2Fat2Fit Blog: Day 39

Our last (of six) stations today was boards. Boards on dry turf.  Think “engine without oil.” Or Velcro.  It was the perfect poster child for this week’s bear of a workout.  (And for the record, if the turf is ever … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Thursday Free-For-All

Good morning! Hope you’re having a great day.

Posted in MRBA | Tagged | 13 Comments

CARTOON: Humidity

Posted in Cartoon | 2 Comments

CARTOON

Google went down for a few minutes and panicked addicts everywhere.

Posted in Uncategorized | Leave a comment

Fit2Fat2Fit Blog: Day 38

The first time I did PLS, I lost 50 lbs. The second time, I think I lost a pound, but added muscle. This time, I’ve added more muscle and lost a few pounds. I’ve also gotten in the best physical … Continue reading

Posted in Fat-Fit-Fat | Leave a comment

Wednesday Free-For-All

Good morning! Hope you have a great day.

Posted in MRBA | Tagged | 5 Comments

Fit2Fat2Fit Blog: Day 37

Missing: My butt. Last seen location: Local football stadium. If seen, call me ASAP. I ran it off this morning. Call 555.PLS.PAIN We ran this morning. A lot. We ran 100 yards doing ladder and bag drills. Wayne had us … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Pothole Man

You want your city government to do two things fairly well: Keep you safe and keep your infrastructure quasi-repaired.  To be polite, let’s just say that Jackson has some, ahem, issues on both fronts. The infrastructure issue has gotten so … Continue reading

Posted in Blog | 1 Comment

Tuesday Free-For-All

Good morning! Another moist and muggy Mississippi day.

Posted in MRBA | Tagged | 10 Comments

Fit2Fat2Fit Blog: Day 36

My cousin, who is a championship-caliber barefoot skier and owner of a boat with 320 horsepower, drug me, my kids, my wife, my other cousins and my brother-in-law around the lake on a raft.  Four rafts, to be exact.  And … Continue reading

Posted in Fat-Fit-Fat | 1 Comment