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Meta
Monthly Archives: September 2013
9/11 Today
A college freshman was in first grade on September 11, 2001. Two of my three sons weren’t even alive. It’s hard for kids to understand why we mark this day. The crazy post-9/11 world we live in is their … Continue reading
Posted in Cartoon
2 Comments
Fit2Fat2Fit Blog: Day 7
Please excuse me, I wrentched my back today doing weights. It was the the machine where you thrust upward with the weight. I tried to do it the way I thought I was supposed to and my back folded like … Continue reading
Posted in Fat-Fit-Fat
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Fit2Fat2Fit Blog: Day 6
Exercise doesn’t just improve your body. It also sharpens your mind. My goal this 12 weeks is to perform better when I’m physically and mentally exhausted. To learn to stay focused on what is truly important and allow the small … Continue reading
Posted in Fat-Fit-Fat
2 Comments
Ink Spots Blog: Mondays
Garfield hates Mondays. And just about everyone else does, too. Mondays are the Brussels Sprouts of days. And for years, I hated Mondays, too. But no more. I see them for what they are: A gift. Before I get started, … Continue reading
Posted in Blog
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Fit2Fat2Fit Blog: Day 5
OK, so 80% of success is just showing up. But who wants to make a B? This morning, I was darn lucky to just show up. I could list at least 10 solid excuses why I should have slept until … Continue reading
Posted in Fat-Fit-Fat
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MRBA Free-For-All
It’s time to workout. It’s time to get stronger. It’s time to get better. #mondaymantra. Good morning!
Who was Banjo?
For those of you who never met Banjo: Yes, Banjo was a real dog. He was a little brown dog with a big Border Terrier heart. We were his third family – he was the rescue dog who rescued us. … Continue reading
Posted in Blog, Writing
6 Comments