Fit2Fat2Fit Blog: Day 24

It’s halftime and here’s the score:

Twenty-four days into PLS Summer Training, I am down a whopping four pounds. (212 lbs. to 208lbs. ). But the scale doesn’t tell you the whole story this time.  When I was 16 years old, I weighed 165 lbs. and wore a size 34 waist.  I am 45 years old, weigh 208 lbs. and wear a size 34 waist.  When I started PLS in 2012, I wore a size 41 waist.

It’s called muscle.

I can see muscles in my stomach. I don’t have a six pack. But I at least don’t have a 2-liter.

So how was today’s workout you ask?  We got to slap the #$%& out of some tackling dummies.  I loved that for some reason. I channelled a rage I haven’t felt since I was tackling quarterbacks a long, long, long time ago.  I sweated a lot. Did some burpees, mountain climbers jumping jacks,  worked on the weights and did a drill where I had to put the ball in a bucket. That was fun. And I sweated a lot.  A lot.

It’s halftime.

Time to evaluate my goals and see what I need to adjust to reach them.  What do I need to do to get to the next level?  That goes not only for my fitness, but my life and career as well.  But I can say without a doubt, I am in the best shape of my life.