Goal Weight: 195 lbs.
Current Weight: 208 lbs.
Yup. 208 lbs. My goal is in sight. My legs are still shot and I’m having trouble with tight hamstrings, but I’m stretching, icing and putting heat on them. I’ll plow past this. This morning, I rode the spin bike 10 minutes, stretched and then ran 4.14 miles. Slowly. Painfully. But I did it. I then soaked in an ice bath and got ready. Since I’m on furlough from the paper, I only am working 35 hours this week (instead of 65). So I’m going to use the week to plan and get a few things put in place.
As I said today on Twitter — Monday’s Prayer: Allow me to use Spring as a reminder that not all change is bad.
Like the trees around me, change is happening. It’s time for me to make the best of it.