Illustration for the short story, “The Storm”

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Tuesday Free-For-All

Good morning! Have a great day.

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Illustrations for my upcoming book

I am working on a book of some of the short stories that appear this website. Last weekend, I began illustrating some of them. Here’s my progress so far.  Click on image to make it larger.

This was last weekend’s work.



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Monday Free-For-All

Good morning! Another crazy week ahead!

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Sunday Free-For-All

Good morning!  Have a great Sunday.  I’ll be drawing all day.

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Fit-to-Fat-to-Fit Blog: Coach Randy Jenkins

Coach Randy Jenkins

Thirty years ago, a bunch of  rising ninth-grade boys sat in the J.J. Daniell Middle School media center.  A man with a pair of infamous mid-80’s polyester coaching shorts, knit shirt and the biggest calves I have ever seen, walked into the room. Coach Randy Jenkins, the Sprayberry High School freshman football coach, looked into our eyes and began to speak:

“You will run 30 minutes on the first day of football practice. ”

You could have heard a pin drop.  In our minds, he had just thrown out the impossible.  Thirty minutes? He might as well told us we had to go climb Mt. Everest.

But since I wanted to make the team, I started climbing. I trained with weights.  I ran many miles on the campus of Kennesaw College.  Coach Jenkins’ words rattled in my head as I ran up and down the 3-mile course.  June and July passed like the miles under my feet.  The big day soon arrived.

I remember it like it was yesterday. It was August, hot and humid. We ran that afternoon on the clover-covered practice field in our Nike running shoes (like the ones Forrest Gump had in his movie.)  I ran the 30 minutes. So did everyone else.  And we did more than just make the team.

Yearbook page from the season. Coach Jenkins is on the bottom left.

We finished that season undefeated.

Coach Randy Jenkins threw out a challenge to us. And as a team, we rose to it. And I dare say there was no better-conditioned bunch of ninth graders in the State of Georgia.

I thought about Coach Jenkins this morning as I ran my 9.25 miles in the June Mississippi heat.  I watched the fishing boats scoot across the Reservoir like water bugs.  I ran with a good friend for three miles.  I saw a copperhead snake on the trail. I smiled at everyone who ran past me.  I had an amazing run to start what is going to be an amazing day of illustrating a book.

I don’t know what kind of challenges life will throw at me. But Coach Jenkins’ taught me something valuable: The key to winning is to be in great shape.  When you’re on the field and exhausted, it’s good to have a something left in the tank.  It’s a thirty-year-old lesson that’s timeless.

I finished my run, poured the rest of my water over my head, looked toward Georgia and said a word of thanks to an old coach.

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Saturday Free-For-All

Good morning! What’s up?

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Fit-to-Fat-to-Fit Blog: Headphones.

Goal Weight: 195 lbs

Today’s Weight:198 lbs.

I had intended to run three miles. I ran four.  It was too nice and I just kept running. My balky knee held up yet again today.

My friend Shannon asked on her Facebook page what music she should listen to while she runs.  My advice to her would be, “music you like.”  My friend Keith likes listening music that calms him and lowers his heart rate. While I do have a running music playlist, I usually listen to books. It’s a great opportunity to learn. But when I get REALLY tired, I fire up the special Rocky playlist (laugh, but it works).  When I’m in a race, I leave the headphones at home. My friend Randy  said he runs without headphones and listened to nature around him.

I think it’s a matter of personal preference. I’m usually running for an hour to two hours at a time, so I sometimes turn off the iPhone and allow my mind to wander into prayer and reflection. Other times it is good to hear your heart, footsteps and breath.  But most of the time, I use it as an opportunity to learn.

But always remember this: If you are running where there is traffic, make sure you are aware of your surroundings at all times.  If I’m running around a lot of cars, the headphones stay home.

I don’t feel like having BUICK tattooed on my butt.

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Friday Free-For-All

Happy Friday! Have a great day.

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Fit-to-Fat-to-Fit Blog: Why I run

Yes, my knee ached. And yes, I was tired. But I still got up and ran 6.5 miles to see this. Need I say more?

Reservoir Park, Ridgeland

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