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Meta
Author Archives: Marshall Ramsey
Sunday Free-For-All
I did something today I’ve needed to do for two years: I slept late. How’s your day?
Posted in MRBA
16 Comments
Saturday Free-For-All
Good morning! What’s up? Besides the wind and the wind chill…
Posted in MRBA
17 Comments
Healing Scars
The sun dipped below the horizon as it finished its assault on the beach. The white hot sand cooled as the gulls danced in the early-evening sea breeze. The tranquil Gulf transitioned from a clear aqua blue to a murkier … Continue reading
Posted in Uncategorized, Writing
3 Comments
Fit-to-Fat-to-Fit Blog: Change
One of the best purchases I’ve ever made was a GPS running watch. My Garmin 305 looks extra geeky — and I love it. Why? No, not because I look Dick Tracy. It’s because I have freedom to change my … Continue reading
Posted in Fat-Fit-Fat
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October surprise
While sitting in an anonymous hotel room, the candidate rubbed his feet. They hurt from hours of standing in dress shoes. Still dressed in his suit, he took another sip of his drink. Tonight was a vodka night. Last night … Continue reading
Posted in Uncategorized, Writing
4 Comments
Fit-to-Fat-to-Fit Blog: 5.18 miles
I woke up 13 minutes before my alarm. I hate when that happens. But I really hate my alarm worse. So I quietly got ready, took the puppy out and then hit the road. The scene? It was dark, cloudy … Continue reading
Thursday Free-For-All
Good foggy morning to you! A big cool down is on the way.
Posted in MRBA
28 Comments