Author Archives: Marshall Ramsey

The Day after Yesterday

Posted on October 30, 2012 by Marshall Ramsey

How many many times have we seen New York City destroyed on the big screen?  The Day After Tomorrow, Independence Day, 2012, The Avengers, Batman. We’ve seen it over and over again. But last night was eerie. It wasn’t Hollywood. … Continue reading →

Posted in Writing | 3 Comments

Guarding the Tomb

Posted on October 29, 2012 by Marshall Ramsey

The weatherman leaned into the wind. The foamy surf crashed around him as another gust whipped sand and salt spray into the poor guy’s face. Whatever he was being paid, it wasn’t enough.  Apparently there was some unwritten rule that … Continue reading →

Posted in Writing | 25 Comments

Fit-to-Fat-to-Fit Blog: Finding new paths

Posted on October 29, 2012 by Marshall Ramsey

I ran a total of 17 miles yesterday. That’s about my daily commute to one of my jobs.  It’s a long way to run.  My legs don’t disagree. The first two miles I ran with my sons. We went over … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Monday Free-For-All

Posted on October 29, 2012 by Marshall Ramsey

Let’s make this an amazing week!

Posted in MRBA | 37 Comments

Sunday Free-For-All

Posted on October 28, 2012 by Marshall Ramsey

I did something today I’ve needed to do for two years: I slept late. How’s your day?

Posted in MRBA | 16 Comments

Saturday Free-For-All

Posted on October 27, 2012 by Marshall Ramsey

Good morning! What’s up? Besides the wind and the wind chill…

Posted in MRBA | 17 Comments

CARTOON: Believing

Posted on October 26, 2012 by Marshall Ramsey
Posted in Cartoon | 5 Comments

Healing Scars

Posted on October 26, 2012 by Marshall Ramsey

The sun dipped below the horizon as it finished its assault on the beach. The white hot sand cooled as the gulls danced in the early-evening sea breeze.  The tranquil Gulf transitioned from a clear aqua blue to a murkier … Continue reading →

Posted in Uncategorized, Writing | 3 Comments

Fit-to-Fat-to-Fit Blog: Change

Posted on October 26, 2012 by Marshall Ramsey

One of the best purchases I’ve ever made was a GPS running watch.  My Garmin 305 looks extra geeky — and I love it.  Why? No, not because I look Dick Tracy.  It’s because I have freedom to change my … Continue reading →

Posted in Fat-Fit-Fat | Leave a comment

Friday Free-For-All

Posted on October 26, 2012 by Marshall Ramsey

Good morning! What’s up?

Posted in MRBA | 23 Comments