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Author Archives: Marshall Ramsey
Tuesday Free-For-All
On the road again. I can’t wait to be on the road again. I’ll be broadcasting live from WLAU in Laurel today.
Posted in MRBA
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Change
They say that there are two constants in life: Death and taxes. I’d like to submit a third — change. No matter how hard we fight it, things are going to change. Our bodies change. Our relationships change. Our jobs … Continue reading
Fit-to-Fat-to-Fit Blog: Living vs. just being alive
Monday’s Prayer: Remind me that all I have is the moment that I’m in and allow me to make the most of it. Running is as much of a mental exercise for me as it is physical one. I get … Continue reading
Posted in Fat-Fit-Fat
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Monday Free-For-All
Good morning! Another great week ahead of us. I’ll be on the road again on Tuesday. This time: Laurel, Miss.
Posted in MRBA
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Fit-to-Fat-to-Fit Blog: Long run
The sun is sleeping in these days, so I left the house in the dark. It was 6 a.m. Lord knows I could have used the sleep. But I was a good boy who listened to the angel on his … Continue reading
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Fit-to-Fat-to-Fit Blog: Alive
Ran without my music again this morning. Was treated to a symphony of bugs, wind blowing in the pines and several deer rustling in the woods. It was 4:30 a.m. and pitch black. I was just running, listening to my … Continue reading
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