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Author Archives: Marshall Ramsey
Fit-to-Fat-to-Fit Blog: Vacation
Goal Weight: 195 lbs. I’ve taken a couple of days off and I don’t know about you, when my routine changes, it’s hard to get out there and exercise. And we’re not even going to talk about diet. When you … Continue reading
Posted in Fat-Fit-Fat
2 Comments
Friday Free-For-All
Good morning! I hope you have a great day!
Thursday Free-For-All
Good morning! Hope you have a great day!
Fit-to-Fat-to-Fit Blog: 6/6/12
Goal weight: 195 lbs. I ran along my normal path, followed by the moon and greeted by the early rays of the dawn. I ran past a pond and saw a family of beavers swimming by. The paper carrier was … Continue reading
Posted in Fat-Fit-Fat
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CARTOON: The Final D-Day
Time is doing something the Japanese or the Germans couldn’t. We’re losing World War 2 Veterans at an alarmingly rapid pace. Here’s the cartoon to go with this short story.
Posted in Cartoon
8 Comments
Father’s Day
The severe storm’s strobe lightning turned night into day. Loud thunder rocked the house, rattling the windows and china– but the boy continued to snore lightly. On the cusp of being a teenager, the young man’s body was growing right … Continue reading
Posted in Writing
3 Comments
Tuesday Free-For-All
Wow. That was a heavy thunderstorm last night. Banjo couldn’t be calmed and the chimney leaked. So I “slept” in and skipped my run. I’ll run tonight. Promise.
Posted in MRBA
30 Comments
Fit-to-Fat-to-Fit Blog: 6/4/12
Goal Weight: 195 lbs. Yesterday was a day of rest — technically. I’m not sure you really ever rest when you have three kids. But I didn’t run. And for good reason. My legs were REALLY tired after the 11-mile … Continue reading
Posted in Fat-Fit-Fat
1 Comment