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Author Archives: Marshall Ramsey
Fit-to-Fat-to-Fit Blog: Deluge
Goal weight: 195 Got up early to go for a long run. My plan was to head from Point Clear to Fairhope. Thunder greeted me as I got dressed and round one of many rounds of storms slammed the area. … Continue reading
The Chalice in the Thrift Shop
If you’re driving south of Mobile, you’ll drive right past the Thrift Shop. Located near the Alabama Gulf Coast, it’s in a nondescript concrete-block building. But inside its plain walls are incredible secondhand treasures. (Proceeds from which help feed the … Continue reading
Posted in Writing
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Fit-to-Fat-to-Fit Blog: Vacation
Goal Weight: 195 lbs. I’ve taken a couple of days off and I don’t know about you, when my routine changes, it’s hard to get out there and exercise. And we’re not even going to talk about diet. When you … Continue reading
Posted in Fat-Fit-Fat
2 Comments
Friday Free-For-All
Good morning! I hope you have a great day!
Thursday Free-For-All
Good morning! Hope you have a great day!
Fit-to-Fat-to-Fit Blog: 6/6/12
Goal weight: 195 lbs. I ran along my normal path, followed by the moon and greeted by the early rays of the dawn. I ran past a pond and saw a family of beavers swimming by. The paper carrier was … Continue reading
Posted in Fat-Fit-Fat
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CARTOON: The Final D-Day
Time is doing something the Japanese or the Germans couldn’t. We’re losing World War 2 Veterans at an alarmingly rapid pace. Here’s the cartoon to go with this short story.
Posted in Cartoon
8 Comments