Author Archives: Marshall Ramsey

Tuesday Free-For-All

Wow. That was a heavy thunderstorm last night. Banjo couldn’t be calmed and the chimney leaked.  So I “slept” in and skipped my run.  I’ll run tonight. Promise.

Posted in MRBA | 30 Comments

Fit-to-Fat-to-Fit Blog: 6/4/12

Goal Weight: 195 lbs. Yesterday was a day of rest — technically.  I’m not sure you really ever rest when you have three kids. But I didn’t run.  And for good reason. My legs were REALLY tired after the 11-mile … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Monday Free-For-All

Good morning! Let’s have a great week.

Posted in MRBA | Tagged | 18 Comments

The Meaning of Respect

The bypass had choked off the little Mississippi town of Hollyhock. Tourists traveling to the Florida beaches zoomed by it at a comfortable 65 mph, never giving the dying town a second thought. Off the main road was the Hollyhock … Continue reading

Posted in Writing | 14 Comments

Hitting the bottom

It was a beautiful late spring day. Birds were chirping and a lawn mower’s engine was purring off in the distance. A small Cessna flew low over the house and a ski boat was pulling a single skier past the … Continue reading

Posted in Uncategorized, Writing | 1 Comment

Sunday Free-For-All

Good morning! Hope you’re having a great weekend!

Posted in MRBA | Tagged | 11 Comments

Fit-to-Fat-to-Fit Blog: 6/02/12

Goal weight: 195 lbs. Today’s weight: 196 lbs. It has been six months since my Fit-to-Fat-to-Fit adventure began.  I thought I’d go out and celebrate this morning with a long, long run. One mile into the run, this is what … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Saturday Free-For-All

Good morning! Enjoy this nice, cool morning!

Posted in MRBA | 23 Comments

Friday Free-For-All

Good morning! What’s up?

Posted in MRBA | 17 Comments

Daily Links 5/31/12

Thunder is rumbling around the Ramsey house this morning. I’m heading to Tupelo this afternoon to do my show live from the Elvis Festival. I’ll be surrounded by Elvi and will have Paul Thorn on the show. Here’s a short story I … Continue reading

Posted in Links | 1 Comment