Author Archives: Marshall Ramsey

Thursday Free-For-All

Good morning! What’s up?  Me? Well, barely. Have a speech at noon.

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Cupid’s Cure

Cupid sat on the bench frustrated.  “No one believes in love any more,” he mumbled to a half-interested pigeon (who thought the winged cherub was a third cousin.) Cupid has spent the day trying to get Speaker John Boehner and … Continue reading

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Fit-to-Fat-to-Fat Blog: Day 18

Goal weight: 195 lbs. Today’s weight: 222.8 lbs. No man is an island -John Donne As part of my morning workout, I’ve been blessed to be in two great groups . The first two weeks, I was in the beginning … Continue reading

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Wednesday Free-For-All

Good morning! 3:49, time to hit the gym.

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Cars

I want a James Bond car. A silver, missile-firing, ejection-seat equipped Aston Martin James Bond car. One where I can shoot oil slicks out the back and have a bullet-proof shield (hey, I’ve already had one car blown up from … Continue reading

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Before the dawn

The full moon had chased the shadows behind the trees — Nighttime had turned to day.  The normally inky black sky nearly looked blue. A young button buck munched on fresh clover along the side of the two-lane Mississippi highway.  An … Continue reading

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Fit-to-Fat-to-Fit Blog: Day 17

Goal weight: 195 This morning’s weight: 223.2 Pushing the devil. That’s what I call pushing a folded towel the length of a gym floor. When my team ran our warm-up laps around the gym at 5 a.m., I saw them … Continue reading

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Tuesday Free-For-All

Good morning! About to go hit the gym (it’s 3:50 a.m.).  How are you?

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Fifty Super Bowl Tweets

My comments about the game and the commercials from last night: Indy has an awesome stadium. When I was in college, Bud Light Platinum was the rich guy to using his dad’s Platinum credit card to buy the keg. Twelve … Continue reading

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Fit-to-Fat-to-Fat Blog: Monday

Goal weight: 195 lbs. This morning’s weight: 222.6 lbs. Monday’s a day I’m supposed to run 30 minutes. I ran 41 minutes instead.  I ran a little extra to make up for any overeating I did yesterday during the Super … Continue reading

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