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Meta
Monthly Archives: May 2012
National Archives tour
Thanks to Congressman Gregg Harper, a couple of my friends from the radio station and I were able to go behind-the-scenes at the National Archives (no, I did not run into Nicolas Cage trying to steal the Constitution). We went several … Continue reading
Posted in Blog
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Fit-to-Fat-to-Fat Blog: 5/8/12
Posting this from my phone, so pardon me if it sounds like I’m sending a telegraph. I’m on the road today and one of the biggest struggles I have is eating well on the road. Particularly in airports– where everything … Continue reading
Posted in Fat-Fit-Fat
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Tuesday Free-For-All
On the way to Washington to do my radio show. What’s up with you?
Fit-to-Fat-to-Fit Blog: 5/7/12
Goal Weight: 195 lbs. Since the last time we spoke, I’ve run five miles, eight miles and five miles. I’ve sweat off 15 pounds. (all water weight — it’s back on). I’ve been choked by the humidity and smothered by … Continue reading
Posted in Fat-Fit-Fat
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Tribute to a hero
The make-shift memorial to Pearl policeman Mike Walter. Say what you want about Pearl, the people come together to honor their own. Very inspirational in the face of a horrible tragedy.
Monday Free-For-All
Thanks for your patience on the blog. It went down in Hindenburg-fashion and thankfully has been restored. I’m sorry I missed the picnic. Saturday was the only day I had to work on my porch and my wife Amy was … Continue reading
Posted in MRBA
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Ramsey Blog: Danger – Comfort Zone Ahead
I was driving the family through the mountains a couple of summers ago and saw a sign that read, “Danger – Blasting Zone.” It got my attention. I suddenly imagined driving the Ramsey minivan swiftly through a series of explosions … Continue reading
Posted in Daily Ramsey
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