Monthly Archives: July 2012

Tuesday Free-For-All

Posted on July 24, 2012 by Marshall Ramsey

It’s trash day!  I mean, Tuesday!  Have a great day.

Posted in MRBA | 23 Comments

Near-Death Penalty

Posted on July 23, 2012 by Marshall Ramsey

Today was the day of reckoning (one of many I’m sure) for Penn State due to its handling of Jerry Sandusky’s abuse of children. The NCAA punished the school with a Near-Death Penalty (which in some ways is worse than … Continue reading →

Posted in Writing | 3 Comments

The Dark Knight Rises

Posted on July 23, 2012 by Marshall Ramsey

It was Sunday noon. The parking lot was already filling up as my sons and I headed to the movie theater’s box-office.  On the sidewalk was a police car.  It was the first reminder of the tragic events of last … Continue reading →

Posted in Blog, Writing | Leave a comment

Fit-to-Fat-to-Fit Blog: Goals

Posted on July 23, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Ah, the ever elusive “Goal Weight of 195 lbs.” I lost 40 lbs. in the first 12 weeks of the year. Then I lost another 10 and have been in a holding pattern since. The last … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Monday Free-For-All

Posted on July 23, 2012 by Marshall Ramsey

Good morning! Hope this is a great week for you!

Posted in MRBA | 18 Comments

CARTOON

Posted on July 22, 2012 by Marshall Ramsey

This cartoon was drawn early Friday morning. Since I’m part-time, I don’t have all day to ponder what my idea will be and on Friday’s I have to draw two cartoons before noon before I head to the radio station … Continue reading →

Posted in Cartoon | 1 Comment

Fit-to-Fat-to-Fit Blog: Training

Posted on July 22, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s Weight: 196 lbs. “Whatcha trainin’ for?” A friend asked me that simple question after reading this blog. I answered back honestly, “Life.” “You mean you don’t have a marathon or a half-marathon coming up?” Me, … Continue reading →

Posted in Fat-Fit-Fat | Leave a comment

Sunday Free-For-All

Posted on July 22, 2012 by Marshall Ramsey

Good morning! It’s 5:42 and I’m about to head out for the long run that the rain cancelled yesterday!  Have a good day.

Posted in MRBA | 11 Comments

Fit-to-Fat-to-Fit Blog: Lightning

Posted on July 21, 2012 by Marshall Ramsey

I heard the distant sound of  thunder when I woke up. And then I didn’t.  A look at the radar on my phone showed a storm north of Canton. I laced up my shoes and went outside. There were clouds, … Continue reading →

Posted in Fat-Fit-Fat | 3 Comments

Saturday Free-For-All

Posted on July 21, 2012 by Marshall Ramsey

Another storm is rolling in and I’ve cancelled any running for the rest of the morning. Maybe tonight I’ll try a long run. Most likely it will be in the morning. I’m about to shower and get to work — … Continue reading →

Posted in MRBA | 13 Comments