Monthly Archives: July 2012

Fit-to-Fat-to-Fit Blog: There’s More to “Fit” Than Being Thin

Posted on July 12, 2012 by Marshall Ramsey

Goal weight: 195 lbs. I coughed and tasted it.  Yuck.  It was bitter taste with a touch of iron.  Blood. I had coughed up a little bit of blood.  I coughed again. Same bloody result. Damn. Blood is not a … Continue reading →

Posted in Fat-Fit-Fat | 5 Comments

Thursday Free-For-All

Posted on July 12, 2012 by Marshall Ramsey

Heading to Corinth today. How are you?

Posted in MRBA | 27 Comments

Passion

Posted on July 11, 2012 by Marshall Ramsey

When I interview people on the radio, I always look for golden threads running through our conversations that tie them together somehow.  Yesterday’s guests, Dr. Marianne Hill, (Senior Economist Mississippi Institutions of Higher Learning) and John Evans (owner of Lemuria, one of the … Continue reading →

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Fit-to-Fat-to-Fit Blog: In the moment

Posted on July 11, 2012 by Marshall Ramsey

Goal weight: 195 lbs. (OK, I promise I’ll reach this.  The last ten pounds really have not wanted to come off) I’m going to try hard not to sound like Yoda today.  (Although my writing sometimes is about as jumbled … Continue reading →

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Wednesday Free-For-All

Posted on July 11, 2012 by Marshall Ramsey

Good morning!  Hope you get some more rain today!

Posted in MRBA | 20 Comments

North toward Corinth

Posted on July 10, 2012 by Marshall Ramsey

Doing the radio show every afternoon has been a blessing in many ways. It allows me to interview fascinating people and travel all across the state of Mississippi doing live remotes.  This Thursday, I’ll be in Corinth, Mississippi for the … Continue reading →

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Fit-to-Fat-to-Fit Blog: The Challenge

Posted on July 10, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s weight: 198 lbs. Ran 4.5 miles this morning in the complete dark.  Glad I didn’t fall into a hole! Anyone who knows my backstory knows that the last year and a half have been insane. … Continue reading →

Posted in Fat-Fit-Fat | 10 Comments

Tuesday Free-For-All

Posted on July 10, 2012 by Marshall Ramsey

It’s 4:16 a.m.  How are you this morning?

Posted in MRBA | 34 Comments

Zac Brown’s dream

Posted on July 9, 2012 by Marshall Ramsey

The Zac Brown Band has a new album coming out tomorrow. It’s called Uncaged and after listening to it, I like it.  But this isn’t an album review. I’ll leave that to the experts. Whether you like Zac Brown’s music … Continue reading →

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Fit-to-Fat-to-Fit Blog: 13 Hills

Posted on July 9, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Yesterday’s Fit-to-Fat-to-Fit Blog was me paying homage to my frustration.  And to be honest, it bordered on whiney. Today’s will be about me going out and punching that frustration right between the eyes.  Because it takes … Continue reading →

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