Monthly Archives: October 2012

Thursday Free-For-All

Did you watch the debate? What’s up?

Posted in MRBA | 51 Comments

Pink fountains

The sun was rising over downtown Jackson as I groggily walked toward my office.  I looked over at Thalia Mara Hall’s fountains and noticed they were pink. My first (and natural) assumption was that something was awry with Jackson’s drinking water … Continue reading

Posted in Writing | 4 Comments

Fit-to-Fat-to-Fit Blog: Positive choices

I don’t diet. I make healthy food choices. I don’t exercise to lose weight. I am a healthy weight because I exercise. I don’t care if I am thin. I am thin because I make healthy choices. I don’t avoid … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Wednesday Free-For-All

Good morning! Hope you have a great day!

Posted in MRBA | 28 Comments

Tuesday Free-For-All

On the road again.  I can’t wait to be on the road again.  I’ll be broadcasting live from WLAU in Laurel today.

Posted in MRBA | 56 Comments

Change

They say that there are two constants in life: Death and taxes.  I’d like to submit a third — change.  No matter how hard we fight it, things are going to change. Our bodies change. Our relationships change. Our jobs … Continue reading

Posted in Writing | 1 Comment

Fit-to-Fat-to-Fit Blog: Living vs. just being alive

Monday’s Prayer: Remind me that all I have is the moment that I’m in and allow me to make the most of it. Running is as much of a mental exercise for me as it is physical one.  I get … Continue reading

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Monday Free-For-All

Good morning! Another great week ahead of us. I’ll be on the road again on Tuesday. This time: Laurel, Miss.

Posted in MRBA | 22 Comments