The Finger of God

He squinted as he looked off to the Southwest.  The severe thunderstorm was on radar and was moving his way. That he knew. He  just couldn’t see what he was looking for — a  damned line of pines and oaks obscured his view. He knew it was out there, though. He felt it coming. A tornado was heading his way.  He put his truck in drive and moved to where he could see the horizon.

Your floor is as flat as the Mississippi Delta.  Tornadoes (which you can see for miles in the Delta) have raked across this prime agricultural land for centuries. But now, there were people in their way.  So his job was to spot the tornadoes before they got to the towns. To warn the people. To see if the confirmed hook echoes on the National Weather Service radar were indeed a tornado on the ground. It was thrilling work.  And it could be incredibly tragic.

He remembered driving into Smithville, MS moments after the EF-5 wiped the city off the map.  He tracked the Yazoo City tornado as it tore up trailers and homes and left a scar across the state of Mississippi.  He saw the bodies in the trees. He could still see them when he closed his eyes. He could still smell the broken pines and the natural gas.

For man to think he could tame nature was ludicrous. There was no place that had more scars to prove it than Mississippi.  Drive along the Mississippi Gulf Coast and you could see what a hurricane could do.  See the south Delta during backwater flooding.  And of course, there was the occasional tornado.

The sky was as green as a poopie diaper.  He laughed — only someone with kids would understand that joke. Lightning was flickering on the horizon like a strobe light — experience had taught him that usually meant “tornado”. He looked on his tablet at the radar. Yup, that was the severe cell.  He parked his truck on the side of the road and got his radio and his camera out.  “I have a funnel on the ground about to cross Highway 61,” he called into his radio.  “Looks like a wedge tornado, possibly as large as an EF-3.”  A wedge tornado was one that was incredible wide at the base. It didn’t dance around like the rope tornadoes he frequently saw in the Delta.  “This one will be bad,” he thought to himself.  He filmed a few minutes of it as it headed to the northeast.  “Better move,” he thought. “Don’t want to end up in OZ.”

His obsession with tornadoes had begun when he was a small child living in Philadelphia, Mississippi.  A tornado had torn through the town, killing several people he knew.  In fact, his own house had been leveled.  I remembered his family huddled, crying in the ditch nearby.  He’d never forget the rumbling whine of the tornado. Or the crashing sound as his world disappeared into the wind.  For years he had thought it to be a cruel joke his high school’s nickname was the Tornadoes. After he had graduated, he had gone to Mississippi State to pursue his meteorology degree.  Weather had shaped him like heat and pressure makes diamonds. A tornado blown through his life and he’d spend the rest of his life chasing it.

He had been sleeping in his house in Madison, Mississippi when the sirens went off one Saturday morning. The Fairfield tornado (as it was called) slammed through his subdivision with all its EF-4 power.  One lady died in that storm. He lost his roof.  His family was safe in the safe room (a must). But he stood there on the front porch and watched as the houses around him started to break apart.  He almost didn’t make it to shelter in time. But he refused to be frightened. Like a victim’s family at Parchman on execution day, he was going to stare the killer in the face.

“Tell Indianola to get ready. This one will be on the ground by the time it gets there.”  The structure of the storm had strengthened. He could see farm equipment getting tossed around like Tonka Toys during a toddler’s fit.

Some people went to church to be closer to God. He chased tornadoes.  There was something almost Old Testament about them.  They were God’s power on Earth.  The tornado took a bead on a  small, white church. Suddenly white board soared high into the funnel.  “Ouch.”

“We had a small community, I think Tribbett, that was hit. Better send ambulances,” he reported to the Sheriff.  He close his eyes and thought of hanging on to his mother than fateful day in Philadelphia. He heard the whine. The rumbling. The freight train. He felt her as she lifted off the ground.  He opened his eyes again and watched the tornado lumber toward Indianola.

He said a quick prayer for his friends in Indianola.  And right as he said Amen and opened his eyes, the tornado decayed into a rope tornado. And then it disappeared into the sky.

“Thanks.” he looked at the sky.  He got back into his truck and headed toward Indianola for lunch. Another chase had come to a close. It was yet another day chasing his demons. It was another day of pursuing the Finger of God.

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From Fit to Fat to Fit: Day 5

Goal Weight: 195

Current Weight: 231.4

I had a training partner this morning: A freakin’ cold.  Yup, I started coming down with it yesterday on the air.  My head felt like a giant lead weight. But thankfully I got a decent night’s sleep (thank you Amy). I woke up at 3:50 a.m. with a stopped up head a slight sense of dread.

The good news is that after a week of getting worked over, my body is starting to respond. Most of my team did the treadmill (where I failed last week) and the elliptical this morning. Paul kept me on the treadmill the whole time. And pushed me at six miles per hour.  Last week I would have died.  This week, I pushed through it.  Yes, I went off the back of the treadmill once (I’m clumsy, OK) — but I proved to myself that I could do it.  And I did.  The set of lungs and heart that once ran for five hours straight through Washington, D.C. started to wake up out of their inactive slumber.

Am I fit yet? Heck no.  Did I get a taste of where I will be in 12 weeks? Yes. And that right there is the most powerful motivation of all. I WANT to BE BACK.

And no cold or excess body fat will stop me.

P.S. We ran wind sprints this morning.  I had flashbacks to the practice field at Sprayberry High School.

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Tuesday Free-For-All

Good morning! Have a great day.

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The Advisors

Fatigue sat next to his bed, laughing at him as the alarm clock went off at 3:50.  “You’re going nowhere. Just stay in bed.”

But he lifted his head and got out anyway.  “Shut up,” he groggily cursed as Fatigue jumped back to get out of his way.

Self-Doubt stood next to him as he brushed his teeth. “Go back to bed.  You’ll fail anyway.  If you were any good, you wouldn’t have to get up so early.”  The man splashed cold water on his face and Self-Doubt faded away.

Anger handed him as towel as he got in the shower.  “Look what the jerks did to you. Why are you working so hard anyway?  It got you nowhere.”  The man repeated why he was so thankful and Anger went away.

Procrastination sat on the counter as he got dressed.  “You can start tomorrow.  Trust me.”  The man grabbed his jacket and pushed past Procrastination.

Disappointment sat at the counter, drinking coffee and reading an iPad.  “You know,  you ought to go into the other room and just sit in your recliner. I wouldn’t blame you.  Being laid off has to really smart.”

The man scraped butter on his toast and looked up at Disappointment.  “No thanks,” he said.  Disappointment went back to reading his tablet.

The man walked back to his child’s room. He sat there and watched him sleep peacefully.  Love walked in the room and put her arm around his shoulders. “He understands why you are working so hard.  And someday he’ll be very proud of his dad.”

Hope soon joined them. “Better days are ahead. Just keep plowing ahead.  And don’t listen to those other guys.”

Faith handed him his briefcase. “Now go prove the doubters wrong.”

Determination patted him on the back as he headed out the door. “I’m proud of you.”

The man got into his car, started the engine and drove into the predawn darkness.  He was determined forge a better life for the family he left behind.  And with Love, Hope, Faith and Determination as his advisors, how could he lose?

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What exercise means to me

Goal Weight: 195 lbs. by April 28.   Today’s weight: 230.4 lbs.

What does exercise mean to me?

Exercise strengthens more than my heart, lungs and muscles. It strengthens my will.

It allows me to find my breaking point. The point where I quit. And then it pushes it farther away. It gives me challenges that teach me how to plow through pain, adversity and discomfort.  It prepares me for the greater challenges that life will give me.  I know exactly how much I can take. And at the point where I’m in danger of quitting.

It has taught me how to set realistic goals.  To push through until I complete them.  Exercise has allowed me to develop skills that have helped me succeed in everyday life.

And it gives me the energy to face whatever challenges life throws at me.  Plus its a proven antidepressant.

I’ve discovered my breaking points on a bike on a mountain in Vermont. On a bridge during a marathon in Washington D.C.  On a football field in high school.  And on a treadmill in a gym in Jackson, Miss.  I wish I could say I passed all those tests with flying colors. I didn’t.  But I plowed through them and learned a lot about myself.  I learned lessons that have helped me through being diagnosed with a very deadly form of cancer and a severely disappointing career change.  My failures while exercising allowed me to rebuild stronger.

My will was been strengthened.  And I now am strengthening it again through exercise to withstand changing times.  That’s what exercise means to me.

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Monday Free-For-All

Good morning! Have a great day.  I’m about to go run at 4:30 a.m.

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The hero who fell from the sky

The ten-year-old girl looked up and saw a crippled biplane fall out of the sky like a wounded hawk. Down, down, down it dropped until …. CRASH. She dropped her doll and ran as fast as she could toward the wrecked biplane.

It was the moment that would change her life and her little Tennessee town forever.

Capt. Eddie Borsworth had shot down 14 Germans in the Great War. He had come home from Europe a hero and barnstormed all across the United State cashing in on that fame. This morning he was delivering the mail to Knoxville. But his Jenny JN-4 biplane had a different idea. At the altitude of right under 5,000 ft. (just clipping the mountain tops of the Great Smokies), smoke began pouring from the plane’s Curtis OX-5 engine. He thought about bailing out for a moment but knew the rocky terrain below wouldn’t be very welcoming. He saw an open field to his left. And down he went. He gripped his St. Jude medal and said his final prayer. The last thing he remember was the crashing of tree limbs as he clipped them on his way down. And the world went black.

The little girl ran into the wreckage and saw the man unconscious in his cockpit. She pulled the straps lose and pulled at his parachute. He started to slide but she wasn’t strong enough. Another set of hand reached in from behind and helped her pull as strong as she could. Her grandfather helped the singed pilot to safely.

“Go get Doc Crowder. Tell him we got a man in pretty bad shape who needs his help immediately.”

The little girl felt her lungs burn as she ran toward the small mountain town.

“You’re a lucky man.”

Those were the first words the pilot heard as he groggily opened his eyes. “Where am I?”

“Not where you were headed, son. I’m afraid your Jenny is in worse shape than you are. Best I can tell you suffered a concussion, a broken left arm and some 1st-degree burns. Could have been worse. Good news is that you’re alive. Bad news is that you ain’t heading anywhere any time soon. I’m Doc Crowder. I’ll be helping you get well.”

The pilot groggily said, “How long have I been out?”

“Four days. We sent a telegraph to Knoxville to let them know you were alive. They’ll send a truck in a week or so.”

“Where am I?”

“Widow Francis’ house. Her father and daughter saved you the other day. The little girl’s a hero.”

The pilot saw a skinny, freckled little girl grinning from ear to ear. The old man patted her on the back. The pilot feebly said, “Thank you dear.”

“What’s your name, sir?” the little girl said.

“Eddie Borsworth. I’m from Buffalo, NY. My friends call me Ace. What’s your name?”

“Dorothy.”

“Well, hello Dorothy. Thank you for keeping form turning into bacon.”

A tall, slender brunette woman walked into the room. Ace’s eyes opened wide. “Dorothy, go get ready for dinner. Mr. Borsworth needs his rest.”

Dorothy’s mother, Lenore had lost her husband in Battle of Cantigny, the first American offensive of World War I. The day she received the telegram, a part of her died with him. And from that day in 1918 on, she became a cold, stern woman. But Dorothy brought her joy. She was the one part of her husband who was still alive.

A knock on the door brought the sheriff. Sheriff Thomas Riley was also a veteran of the Great War. And in his mind, was a perfect husband for Lenore. Lenore, however had different plans. She did not want to marry a thug and a bully.

“Hello Beautiful. How are you? Flowers? So this is the fallen eagle? Hope he flies better than he lands.”

Ace looked at the man and instantly realized there was a lot not to like about the sheriff. And if looks could kill, Ace would have had his 15th kill.

“Go home sheriff,” Lenore said,” We got this under control.” The sheriff wedged his fat arm into the door, keeping it from closing.

“Go home.” Ace said cooly.

“Now I don’t think you’re in much position to do much about it, flyboy.” The sheriff grinned.

“Go home.” Ace said again.

The sheriff looked at the doc and the grandfather and said, “Good night good people.”

A week passed and the truck did not come. A hard rain had washed the road out over the pass, so Ace stayed on the farm and helped Lenore with what chores he could. A week turned into a month and soon, his arm came out of the sling.

“Tell me about this boyfriend of yours,” Ace smiled as he drank his coffee.”

“He’s not my boyfriend. He’s a thug. He rules the town like a bully. He came back from the war and has held us hostage ever since. No one is brave enough to stand up to him. He shakes down the merchants for protection money. It’s horrible. He’s horrible.”

Ace smiled. He had known many people like the sheriff. And didn’t like them. “He sure seems sweet on you.”

Lenore glared at him and continued talking.

“Today’s the day we have to go into town to get supplies. Will you join us? Dad and Dorothy would love your company.”

“Sure.”

The wagon rolled into the little town and Grandpa parked it by the General Store. All of them got off and started to walk across the street. But before they could reach the store, Ace looked up to find they were surrounded by four men and the Sheriff. “Hi, Lenore. It’s time for our date.”

Grandpa jumped between his daughter and the sheriff. “Stay away from my daughter, you son of a bitch.” The sheriff responded by pistol-whipping the old man in the face, knocking him cold. “GRANDPA!” Dorothy screamed!

“It’s not nice to talk to the law like that, old man.” The sheriff growled.

One of the sheriff’s deputies grabbed the little girl’s arm. She screamed.

“Let her go.” Ace said quietly.

“WOOOOOOOOOO” the other men said in unison. “We’re so scared.

A blur of motion and the sound of flesh hitting flesh was Ace’s response. Three of the men lay on the ground, in pain. The fourth let go of the girl and lunged at Ace. Ace punched him in the chin with his good arm, knocking him out, too. Then a gunshot and pain knocked him back.

The sheriff had shot him in his broken arm.

“You should have died in that plane, flyboy. But you’ll die right here instead.” The sheriff cocked his pistol again and pointed it at Ace’s head.

Ace got up from the ground and stared down the fat man. He had stared down death before many times over the French skies. Today was no different.

Suddenly there was a bone-crunching whack and the Sheriff crumbled to his knees. He fell to the ground and onto his gun. It went off, killing him instantly.

Dorothy stood there holding a board.

“You saved me a second time. I think you’re my hero.” Ace said as he held his bleeding arm and clutched his St. Jude medal. He then handed it to Dorothy. “And here’s your medal.”

Lenore rushed over and grabbed her daughter. She looked down at the dead bully and then looked at Ace. “Thank you. I don’t know what to say, but thank you.”

“Well, ma’am, it looks like I’ll be hanging around a little while longer,” Ace said, pointing to his blood soaked shirt. Doc Crowder ran out with his kit. “I hope you don’t mind.”

Lenore looked at the man who had saved her and her daughter. As her heart thawed, she said, “No. In fact, I think I’d kind of like it.”

Grandpa woke up and looked at all the bodies lying around him and said, “Did I miss something?” He rubbed his jaw and said, “Did I get hit by the train?”

They all stood in the middle of the freed town and laughed.

The truck never had to come for Eddie “Ace” Bornsworth. He married Lenore a year later and settled down on her small East Tennessee farm. Ten months after that Dorothy welcomed a little sister in the world named Jenny. They, like the town they had saved from the sheriff, lived happily ever after. All thanks to the hero who fell from the sky.

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CARTOON: Pardon the interruption

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Day of rest

Goal weight (4/28/12): 195

Current weight: 232.4

And on the seventh day, I rest. Well, let me rephrase that, I will be regrouting the kitchen tile floor, so it won’t be like I am lying around.  And taking my son to Scouts. And working on a project. And working on some business stuff I haven’t gotten to this week.

But the bottom line is that I’m going to be allowing my muscles heal up a little.  Rest is a very important part of the mix — particularly when you are old and out of shape like I am (recovery time at the age of 44 is way longer than it was when I was 20!)

I’ll continue watch what kind of food I put in my mouth and get ready for work tomorrow (and another 30+ minute run tomorrow).

My progress this week has been encouraging.

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Sunday Free-For-All

Good morning! Hope you have a great Sunday!

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