Author Archives: Marshall Ramsey

Wednesday Free-For-All

Good morning! Hope you’re having a great day so far.  I think it rained last night — although I never heard it.

Posted in MRBA | 8 Comments

Fit2Fat2Fit Blog: Day 11

Cue Led Zeppelin’s Fool in the Rain… It was pouring when the alarm clock went off at 4:09 a.m.  My back hurt (I pulled a muscle yesterday while ripping out carpet.) I could have rolled over and went back to … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

The Runoff

I don’t live in the City of Jackson — but I agree with soon-to-be former Mayor Harvey Johnson, it’s the trunk of a tree. How it goes, the whole area goes.  I’ve worshiped in Jackson, volunteered in Jackson, worked in … Continue reading

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Fit2Fat2Fit Blog: Day 10

Gassers. Core work. Gassers. Core work. Gassers. Core work. Jumping Jacks. Shuffles. Push ups. Shuffles. High Knees. Shuffles. Mile run (Mile +, actually). It was an hour of trying to catch your breath. Today was about staying in motion.  We … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Moore, Oklahoma

All around Mississippi this morning, our scars are burning. Scars on our bodies, our landscape and our hearts. We watch the devastating scenes from Oklahoma and we pray. We see parents living our worst nightmares — children found dead buried … Continue reading

Posted in Writing | 6 Comments

Tuesday Free-For-All

It is a big election day in Jackson.  If you live in the city, go vote. This is a very, very important election for the the city’s future. Here’s a nice shot I took yesterday.

Posted in MRBA | 7 Comments

Listening to their sergeants

I looked out at the kids in the Hilton ballroom and thought about the changes they were about to face. “Kids” might not be the right word because even though they were 18, they just had made a decision that … Continue reading

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Fit2Fat2Fit Blog: Day 9

I woke up at 4:09 and wanted to sleep in so badly.  I painted for 12 hours yesterday (after running nine miles) and, believe it or not, I was freakin’ sore (I must have gone up and down the ladder … Continue reading

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Monday Free-For-All

Good morning! Hope you have an amazing week.

Posted in MRBA | Tagged | 11 Comments

Sunday Free-For-All

Good morning. Hope you enjoy this nice, humid day.

Posted in MRBA | Tagged | 3 Comments