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Meta
Author Archives: Marshall Ramsey
Wednesday Free-For-All
Good morning! Was up to late watching the debate. How about you?
Fit-to-Fat-to-Fit Blog: Consideration
Some goals are bigger than yourself. You have to have buy-in and the support of those around you. I’ve struggled with this for years — my ambition can be like a bull in a China shop, breaking valuables and people … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Fit-to-Fat-to-Fit Blog: The Bookend
On October 31, 2010, I ran the Marine Corps Marathon. I did it as a fundraiser for melanoma research and will say that I had enough people believing in the cause that I was blessed to raise $13,000. It was … Continue reading
Posted in Fat-Fit-Fat
4 Comments
Fit-to-Fat-to-Fit Blog: 15 miles
I’d like to lodge a complaint: Who the living heck brought back summer? When I got up at 5:12, I noticed the temperature was 72. Seventy-two degrees isn’t exactly hot — unless you are running. Add to it thick humidity … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Sunday Free-For-All
Went to bed at midnight and got up at five this morning for my weekly long run. Summer has returned — it was a muggy affair. I drank nearly a gallon of water on the course. I ended up getting … Continue reading
Posted in MRBA
9 Comments
Smoky Mountain Rain
The thunderstorm drained all the color out of the East Tennessee countryside. Johnny Johnson squinted and turned the truck’s wipers on high. The frantically beating wipers couldn’t keep up with the sheets of rain. Gray clouds cloaked the mountains. Lightning … Continue reading
Saturday Free-For-All
Hey! Laid back Saturday. Went to go see Argo — what an amazingly good movie.
Posted in MRBA
6 Comments