Author Archives: Marshall Ramsey

Labor Day Free-For-All

Have a great day!

Posted in MRBA | 14 Comments

Fit-to-Fat-to-Fit Blog: Failure

Goal weight: 185 lbs. Today’s weight: 193.4 lbs. I wish every run was rainbows and puppies and sunshine.  But they’re not. Today’s run, pardon me for the crude but accurate description, just plained sucked.  I started out and by mile … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Sunday Free-For-All

Happy Sunday that feels like a Saturday!

Posted in MRBA | 26 Comments

The Mississippi’s Secret

The amorous couple’s bed was hitting the motel wall in three-quarter time. Thunka thunk thunk thunk — the lonely man in the next room grabbed the TV remote and turned up the volume. Bradley Smathers longed to be home and … Continue reading

Posted in Writing | 11 Comments

The Devil, the Angel and Captain Warr

Along the Mississippi Gulf Coast, storms normally come from the direction of  New Orleans. Today, however, the gunmetal gray clouds blew in rapidly from Mobile. As he watched them, the hair on the man’s leathery neck stood on end. As … Continue reading

Posted in Uncategorized, Writing | 13 Comments

Saturday Free-For-All

Good morning! Have a great three-day weekend!

Posted in MRBA | 20 Comments

CARTOON: The grownup ice cream truck

Posted in Cartoon | 3 Comments

A few thoughts after Isaac

A few rambling thoughts in no particular order: 1. The utility companies are once again doing a great job. OK, I am biased. My power stayed on. But you really don’t know what a big deal that is to me. … Continue reading

Posted in Writing | 10 Comments

Fit-to-Fat-to-Fit Blog: New priorities

I chose not to run this morning. I know, I know — you’re thinking, “That Ramsey is a lazy as a sack of whale vomit.” Please, please, I beg you; Forgive me. I had a tube shoved down my throat … Continue reading

Posted in Fat-Fit-Fat | 4 Comments

Friday Free-For-All

See? I told you we’d make it. Happy Friday!

Posted in MRBA | 26 Comments