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Author Archives: Marshall Ramsey
The most successful man I’ve ever known.
I threw dirt on a man who didn’t deserve it. You probably don’t know him. As far as I know, he had no real plans to conquer the world. No, he was quite happy living his life quietly inside the … Continue reading
Posted in Writing
12 Comments
Saturday Free-For-All
The last time I saw my brother-in-law, I lifted him into bed. Now I’ll be lifting his coffin. The world lost a brave man. ALS is a vicious thief that steals your ability to move. Adam, I will keep moving … Continue reading
Fit-to-Fat-to-Fit Blog: Day 48 (the last day)
Goal Weight: 195 lbs. This morning’s weight: 205 It was dark, rainy this morning and we were at Madison Central High School instead of Jackson State. The crowd was thinner but still healthy. Paul Lacoste put us through one more … Continue reading
Posted in Fat-Fit-Fat
4 Comments
Friday Free-For-All
Good morning! Last time I will be up at 3:30 a.m. for a few weeks. I’m actually kind of sad. Kind of…
Posted in Fat-Fit-Fat
18 Comments
Fit-to-Fat-to-Fit Blog: Fit4Change 5K
Team Ramsey had a good night. My sons finished the race at 27 and 29 minutes. Thanks to ibuprofen and the Rocky soundtrack booming through my headphones, I plowed through some pain and finished strong, too. (It’s time to rest … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Fit-to-Fat-to-Fit Blog Day 47: Crossroads
Goal weight: 195 lbs This morning’s weight: 206 lbs. On the day when I was supposed to come roaring across the finish line of a 5K, I’ll be like the NASCAR car that has run out of gas. And I’ll … Continue reading
Posted in Fat-Fit-Fat
4 Comments
Thursday Free-For-All
Today is Thursday isn’t it? Got in from Oxford late, late last night. Fell asleep three times in the last 20 miles and thankfully the textured pavement on the side of the shoulder did its job. I’m still alive.
Posted in MRBA
21 Comments