Author Archives: Marshall Ramsey

Fit-to-Fat-to-Fit Blog: 4/4/12

Posted on April 4, 2012 by Marshall Ramsey

Goal Weight: 195 lbs Today’s Weight: 204 lbs. The alarm went off at 5:15 and I almost felt like I had slept in. Almost.  I quickly got my shower and headed to work.  No exercise for me.  But that’s OK. … Continue reading →

Posted in Fat-Fit-Fat | 3 Comments

Wednesday Free-For-All

Posted on April 4, 2012 by Marshall Ramsey

Good morning! What’s up? In case you are in the neighborhood: Gaston Lecture Series, April 5, Arkansas State University Mountain Home. Editorial cartoonist/writer/speaker Marshall Ramsey presents a program on using humor to deal with tragedies such as 9/11 and Hurricane … Continue reading →

Posted in MRBA | 44 Comments

Fit-to-Fat-to-Fit Blog: 4/3/12

Posted on April 3, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s Weight: I don’t really care. Please don’t think I’m sitting here eating Ho Ho’s.  I haven’t given up on my goal or my desire to be fit again.  I’m just worn out — exhausted actually. … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Tuesday Free-For-All

Posted on April 3, 2012 by Marshall Ramsey

Good morning! What’s up?

Posted in MRBA | Tagged | 31 Comments

The most successful man I’ve ever known.

Posted on April 3, 2012 by Marshall Ramsey

I threw dirt on a man who didn’t deserve it. You probably don’t know him. As far as I know, he had no real plans to conquer the world.  No, he was quite happy living his life quietly inside the … Continue reading →

Posted in Writing | 12 Comments

Monday Free-For-All

Posted on April 2, 2012 by Marshall Ramsey

Good morning! Have a great week.

Posted in MRBA | Tagged | 39 Comments

Sunday Free-For-All

Posted on April 1, 2012 by Marshall Ramsey

Hope you have a good a day.

Posted in MRBA | 18 Comments

Saturday Free-For-All

Posted on March 31, 2012 by Marshall Ramsey

The last time I saw my brother-in-law, I lifted him into bed. Now I’ll be lifting his coffin. The world lost a brave man. ALS is a vicious thief that steals your ability to move. Adam, I will keep moving … Continue reading →

Posted in MRBA | Tagged | 8 Comments

Fit-to-Fat-to-Fit Blog: Day 48 (the last day)

Posted on March 30, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. This morning’s weight: 205 It was dark, rainy this morning and we were at Madison Central High School instead of Jackson State.  The crowd was thinner but still healthy.  Paul Lacoste put us through one more … Continue reading →

Posted in Fat-Fit-Fat | 4 Comments

Friday Free-For-All

Posted on March 30, 2012 by Marshall Ramsey

Good morning! Last time I will be up at 3:30 a.m. for a few weeks. I’m actually kind of sad. Kind of…

Posted in Fat-Fit-Fat | 18 Comments