Author Archives: Marshall Ramsey

H.O.P.E.: How to Slay a Dragon’s Little Brother

Links to the story based on  how I survived being a cancer survivor for my friends from the Hope Conference. Part One: The introduction Part Two: H = Humor Part Three: O = Opportunity to Serve Part Four: P= Physical Well Being … Continue reading

Posted in Cancer, Writing | 1 Comment

CARTOON: Craft Beer & Sudafed

Always love a Smokey & The Bandit reference…

Posted in Cartoon | 2 Comments

The Finger of God

The Gulf of Mexico had opened its floodgates.  Warm, moist air was blanketing the little town like warm, wet blanket.  Even the clouds moved quickly, like they sensed trouble was coming.  You could smell New Orleans — and the town … Continue reading

Posted in Writing | 4 Comments

Fit-to-Fat-to-Fat Blog: Day 32 — Out of Exile

Goal Weight: 195 lbs. Today’s weight: 210 lbs. This is a photo of exile. It’s the Jackson State University track where I’ve been running every morning this week. Since last Friday, I’ve run 30 miles. Sixteen of those were on … Continue reading

Posted in Fat-Fit-Fat | 3 Comments

Friday Free-For-All

Thanks good it is, well, Friday. What a week it has been.

Posted in MRBA | 40 Comments

Fit-to-Fat-to-Fit Blog: Day 31 (Exile Day 3)

Goal Weight: 195 lbs. Today’s Weight: 211 lbs. I found a note in my pants this morning. It was from my legs and I was shocked by what the note said:  “I want a divorce, your legs” My legs are … Continue reading

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Thursday Free-For-All

Good morning! Hope you have a great day!

Posted in MRBA | 35 Comments

Leap Day

Leap Day #1: Two babies lay in the same nursery only three cribs apart. One was a boy and the other was a girl. No one could have predicted the amazing life they’d live together. Leap Day #2: Two toddler … Continue reading

Posted in Writing | 3 Comments

Fit-to-Fat-to-Fit Blog: Day 30 (Day 2 of exile)

Goal Weight: 195 lbs. Today’s Weight: 212 lbs. As I was heading toward exile this morning (the track), one of my teammates said, “Bet you won’t blog that you lost zero pounds again…” Without hesitation I said, “I’d do it … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Wednesday Free-For-All

Good morning! What’s up?

Posted in MRBA | 27 Comments