Category Archives: Fat-Fit-Fat

Goal Weight: 195 lbs Today’s Weight: 205 lbs. I dreamed of working out last night. Don’t ask. You’d think I’d at least get something a little more enjoyable. Or naughty. But oh, no.  I am working out during my deepest … Continue reading →

Goal weight: 195 lbs. Today’s weight: 202 lbs. I didn’t really set out to go anywhere this morning.  I didn’t have my route planned. I certainly did not set my alarm clock. I just woke up, stretched, got dressed, put … Continue reading →

Goal Weight: 195 lbs Today’s Weight: 204.8 lbs On April 28th, I weigh in at the SuperTalk Health & Fitness Expo at the Trademart.  I have to weigh less than 200 lbs.  So I’m in the final push. This morning, … Continue reading →

Goal Weight: 195 lbs. I woke up twenty minutes before the alarm excited about my morning run. I immediately thought, “You have lost your freakin’ mind!” But I didn’t just want to run this morning. I NEEDED to run.  I … Continue reading →

Goal Weight: 195 lbs Woke up too late to run. Did 10 minutes on the bike and then 40 sit-ups and 40 pushups.  I’ll run tonight.  Was up late last night trying to get my taxes ready to take to … Continue reading →

Goal Weight: 195 lbs. Today’s Weight: 206 lbs. The bright, nearly full moon followed along beside me this morning as I ran through my neighborhood and the one next to it.  The temperature was cool and I could feel my … Continue reading →

Goal Weight: 195 lbs. TODAY’S WEIGHT: 203.4 lbs. (a new low) Found a new way to increase your speed while you are running: Have the tornado sirens go off while you are halfway through your run.  There is a marked … Continue reading →

Goal Weight: 195 lbs Today’s Weight: 204 lbs. The alarm went off at 5:15 and I almost felt like I had slept in. Almost.  I quickly got my shower and headed to work.  No exercise for me.  But that’s OK. … Continue reading →

Goal Weight: 195 lbs. Today’s Weight: I don’t really care. Please don’t think I’m sitting here eating Ho Ho’s.  I haven’t given up on my goal or my desire to be fit again.  I’m just worn out — exhausted actually. … Continue reading →

Goal Weight: 195 lbs. This morning’s weight: 205 It was dark, rainy this morning and we were at Madison Central High School instead of Jackson State.  The crowd was thinner but still healthy.  Paul Lacoste put us through one more … Continue reading →