Monthly Archives: December 2012

Fit-to-Fat-to-Fit Blog: War of Art

If you haven’t read the book, “War of Art,” by Steven Pressfield, buy it and read it today.  It does the best job of explaining the forces of self sabotage. The reasons why you don’t succeed. And the power behind … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Thursday Free-For-All

I’ll be signing my book #FriedChickenandWine at Book Mart & Cafe in Starkville today from 3 until 5.  If you are in the area, come see me!  

Posted in MRBA | 15 Comments

Paula Pickle’s Quest for Christmas

This is reprinted from my new book, “Fried Chicken & Wine” available now.  Paula Pickle didn’t feel very Christmasy. In fact, she felt pretty darn far from it. No matter how hard she tried, she felt like her heart had … Continue reading

Posted in Uncategorized | 1 Comment

Wednesday Free-For-All

Good morning! It was frosty again during my 4:30 a.m. run. Hope you have a great day.

Posted in MRBA | 12 Comments

Fit-to-Fat-to-Fit Blog: Frosty the runner

I ran 5.25 miles this morning and lost 25 lbs. How? I froze my butt off. It was cold. Very cold and when I came back in, I was beat red. Getting out and running this morning was a mental … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

The End of the World

Ten days. There are only 10 whole days until the end of the world. Have you finished your “end of the world” shopping yet?  Have you sent your “end of the world” cards, too? The end of time, 12/21/12,  is … Continue reading

Posted in Writing | 5 Comments

Tuesday Free-For-All

Good morning! Another chilly but beautiful morning here in Central Mississippi. Hope you have a great day.

Posted in MRBA | 18 Comments

The Man in the Overcoat

The clouds looked like dryer lint as rain and sleet came falling out of the sky. A lone man, dressed in a plain overcoat, walked toward the big box store late Christmas Eve.  If there truly was Peace on Earth … Continue reading

Posted in Writing | 8 Comments

Monday Free-For-All

Rainy days and Mondays always get me down. Nah, they really don’t.  It’s going to be another great week. And it will even feel like the season — nice and cool. Hope you survive this morning’s weather.

Posted in MRBA | 17 Comments

Fried Chicken & Wine update

Fried Chicken & Wine has sold stronger than my wildest dreams. There is a second printing on the way and it should be here in a few days. Right now, I am running low on books but there are several … Continue reading

Posted in Blog | 6 Comments