Author Archives: Marshall Ramsey

Fit-to-Fat-to-Fit Blog: Day 42

Goal Weight: 195 lbs. Weight: 209 lbs. “The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Wednesday Free-For-All

Good morning! What’s up?  (Besides the pollen. My medication isn’t cutting it)

Posted in MRBA | 28 Comments

BONUS CARTOON: The Trade

Posted in Cartoon | 1 Comment

2012 Governor’s Initiative for Volunteer Excellence Honorees

I’m both honored and humbled to be on this list. I only give back an ounce compared to what this state has given me.  I appreciate being nominated. And am stunned I won.

Posted in Blog | 8 Comments

Manning/Tebow

My nine-year-old son likes Tim Tebow. He’s reading his autobiography and I’m pleased to say, he’s gotten some good out of Tebow’s example. So telling him that Peyton Manning was most likely going to take Tebow’s job wasn’t the easiest … Continue reading

Posted in Writing | 1 Comment

Fit-to-Fat-to-Fat Blog: Day 41

Goal Weight: 195 lbs. Today’s Weight: 207 lbs. I met two of my old nemeses this morning and kicked their butts. The first I saw immediately when we came in to do our warm-up jog. Yup, the little white towels … Continue reading

Posted in Fat-Fit-Fat | 3 Comments

Tuesday Free-For-All

Good morning! Hope you have a great day!

Posted in MRBA | 21 Comments

Bonus Cartoon

Posted in Cartoon | 1 Comment

Fit-to-Fat-to-Fit Blog: Why I run

Goal Weight: 195 lbs. Today’s Weight: 208 lbs. Our dog Banjo’s diabetes flared out of control last night. His blood sugar spiked, meaning he constantly wanted to drink, pee and vomit. And when I wasn’t dealing with him (we tag … Continue reading

Posted in Fat-Fit-Fat | 4 Comments

Monday Free-For-All

Good morning! Have a great week!

Posted in MRBA | 23 Comments