Monthly Archives: January 2012

Good morning Mississippi

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CARTOON: The tragedy

I met Stuart M. Irby a couple of times. Once before the accident and once after. I didn’t know him well but I am saddened about his suicide.  Suicide is one of those acts that is tougher on the survivors. … Continue reading

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Fit-to-Fat-to-Fit Blog Day 7

Goal Weight: 195 Weight this morning: 230.4 When you fall off a treadmill, you get back on. I could make a list of excuses why I flew off the back of the treadmill, but I won’t.  I just sucked.  I … Continue reading

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Thursday Free-For-All

It’s 3:52. About to leave to go workout.

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CARTOON: Costa Concordia Captain

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Free Peanuts

“You’re the most stubborn kid on planet Earth.” The little blonde-haired boy named Johnny glared at his mother. In between them was a steaming, hot bowl of spinach. Johnny was having nothing to do with it.  His mother was determined … Continue reading

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Fit-to-Fat-to-Fit Blog Day 6

Goal Weight 195 Today’s Weight 230.2 “The mind is weaker than the body.” I can’t tell you which coach told me that this morning. I don’t wear my glasses when I exercise and frankly, all the coaches are blurs. But … Continue reading

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Wednesday Free-For-All

Good morning! What’s up.

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The Finger of God

He squinted as he looked off to the Southwest.  The severe thunderstorm was on radar and was moving his way. That he knew. He  just couldn’t see what he was looking for — a  damned line of pines and oaks … Continue reading

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From Fit to Fat to Fit: Day 5

Goal Weight: 195 Current Weight: 231.4 I had a training partner this morning: A freakin’ cold.  Yup, I started coming down with it yesterday on the air.  My head felt like a giant lead weight. But thankfully I got a … Continue reading

Posted in Fat-Fit-Fat, Writing | 1 Comment