Monthly Archives: April 2012

Fit-to-Fat-to-Fit Blog: 4/19/12

Goal weight: 195 lbs. Today’s weight: 202 lbs. FFF Blog shout-out of the day goes to Dentist Dr. Catherine Carter Sledge.  Catherine struggled through weight issues as a child and with the love and support of her family, overcame them.  She … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Thursday Free-For-All

About to go run! What’s up with you?

Posted in MRBA | 27 Comments

Ross Bjork and the path to success

Successful people pique my curiosity.  I always wonder, “What makes them tick? How did they find their path? How did they set their goals? What makes them so different than people who don’t succeed. And what makes them special?  Is … Continue reading

Posted in Writing | 2 Comments

Wednesday Free-For-All

After a 19-hour day yesterday, I’ve back at it.  How are you?

Posted in MRBA | 31 Comments

Tax Day

The heavy rain blotted the color out of the surrounding countryside. Green trees turned to a dark, dead gray.  The tan brick buildings of the city looked even more dull.  It was easy to allow your heart to fade as … Continue reading

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Tuesday Free-For-All

Going to Oxford. How’s your day?

Posted in MRBA | 19 Comments

Fit-to-Fat-to-Fit Blog: 4/17/12

Goal Weight: 195 Today is tax day. That’s a painful enough workout for me.  (Or work over). I slept in (until 5:30 a.m.).  I’ll be on the road tonight driving back from Oxford and needed all the sleep I could … Continue reading

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2012 GIVE Award

Needless to say, I’m honored.

Posted in Photo | Tagged | 8 Comments

Fit-to-Fit-to-Fat Blog: 4/16/12

Goal Weight: 195 lbs Today’s Weight: 205 lbs. I dreamed of working out last night. Don’t ask. You’d think I’d at least get something a little more enjoyable. Or naughty. But oh, no.  I am working out during my deepest … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Monday Free-For-All

Good rainy morning to you! Hope you have a great launch of the week.

Posted in MRBA | 16 Comments