Monthly Archives: January 2013

Fit-to-Fat-to-Fit Blog: Fitness Goals

While I ran this morning, I was greeted by a blanket of freezing fog. My lungs burned. My legs burned even more. I felt the lactic acid in my body shifting around.  Two days after the Mississippi Blues half-marathon, I … Continue reading

Posted in Fat-Fit-Fat | Leave a comment

Monday Free-For-All

The first five-day work week of 2013! Let’s make it special. Reminder — I will be on the Dave Ramsey show on Thursday at 2:30 p.m. (CST).

Posted in MRBA | 9 Comments

An epiphany on Epiphany

Today is Epiphany (the holiday) so allow me to share an epiphany (a feeling) with you. The world has changed. I must change with it. I can no longer do what I did yesterday and expect to succeed. I must … Continue reading

Posted in Writing | 1 Comment

Sunday Free-For-All

Good morning! Been up drawing this morning. How’s your day?

Posted in Uncategorized | 13 Comments

Fit-to-Fat-to-Fat Blog: The Mississippi Blues Half Marathon

I took a final exam today without properly studying. The Mississippi Blues Half Marathon was a total gut check for me. I finished solely because my mind wanted it more than my body. My last long run (14 miles) was … Continue reading

Posted in Fat-Fit-Fat, Writing | 5 Comments

Saturday Free-For-All

Sorry this is late. I left the house at 5:45 to go run the Mississippi Blues Half Marathon. Hope you are having a great day.  

Posted in MRBA | 6 Comments

Friday Free-For-All

Good morning from Tupelo!  I’m speaking to the CDF at 7 a.m. this morning and then checking out Elvis’ statue.  Then it’s back to Jackson to draw a cartoon and pick up my race packet for the Mississippi Blues Half … Continue reading

Posted in MRBA | 16 Comments

Chris Wright’s New Year’s Resolution

New Year’s Day: Empty bottles covered the New York City apartment’s  floor. Half-eaten chicken wings tempted a gray tiger-striped tabby cat who stalked them on the kitchen counter.  It was a battlefield from the New Year’s birth, littered with festive … Continue reading

Posted in Writing | 3 Comments

Thursday Free-For-All

Good morning! Tomorrow morning I will be in Tupelo bright and early speaking to the CDF First Friday program. Hope you have a great day!  

Posted in MRBA | 13 Comments

Fit-to-Fat-to-Fit Blog relaunch

It’s time to push the towels across the gym floor again. Next Tuesday, I’m restarting my Fit-to-Fat-to-Fit Blog.  I’ll be chronicling another 12-week session of Fit4Change, the Paul Lacoste fitness program that I successfully completed last year.  While I don’t … Continue reading

Posted in Fat-Fit-Fat | 1 Comment