Author Archives: Marshall Ramsey

Monday Free-For-All

Posted on August 6, 2012 by Marshall Ramsey

Many teachers are going back to school today.  Godspeed on another year.

Posted in MRBA | 25 Comments

Fit-to-Fat-to-Fit Blog: Deep thoughts and sweat

Posted on August 5, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s Weight: 195 lbs. I did it.  I finally hit the 195-pound goal.  But I’ll have to add an asterisk on it — almost like Barry Bond’s home run record.  Why?  I weighed myself after I … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Sunday Free-For-All

Posted on August 5, 2012 by Marshall Ramsey

Good morning! Hope you have a peaceful and restful Sunday. I’ll be at the drawing board all day if you need me!

Posted in MRBA | 6 Comments

Saturday Free-For-All

Posted on August 4, 2012 by Marshall Ramsey

Good morning! Hope you have a great weekend!!!!  I’ll be working on a children’s book all weekend.

Posted in MRBA | 21 Comments

Fit-to-Fat-to-Fit Blog: A typical run

Posted on August 3, 2012 by Marshall Ramsey

I turn the lock and open the door.  The warm, moist breath of the morning greets me, covering my body with a wet blanket of misery.  I reach down and turn on my GPS watch.  It begins to seek satellites … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Friday Free-For-All

Posted on August 3, 2012 by Marshall Ramsey

Good morning! I’m back from the Neshoba County Fair.

Posted in MRBA | 33 Comments

Thank you

Posted on August 1, 2012 by Marshall Ramsey

I’ve discovered a few things since Banjo died Saturday night: 1. I miss him more than I ever thought I would. 2. People are amazingly kind and decent. 3. That little dog touched a lot of people’s hearts. I’ve been … Continue reading →

Posted in Writing | 10 Comments

Fit-to-Fat-to-Fit Blog: New shoes

Posted on August 1, 2012 by Marshall Ramsey

You never really know how worn-out your running shoes are until you get a new pair.  I ran for the first time in my new Brooks Beasts (fat-boy running shoes as I like to call them) and it felt like … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Wednesday Free-For-All

Posted on August 1, 2012 by Marshall Ramsey

Heading to Neshoba County today. What’s up with you?

Posted in MRBA | 38 Comments

The Mother of all Trust Falls

Posted on July 31, 2012 by Marshall Ramsey

Another wedding anniversary is upon us. Nineteen long, busy, active and incredible years. When I asked my wife how many of them had been good, she said, “About 16 1/2.” I didn’t press for details. But I can tell you … Continue reading →

Posted in Writing | 2 Comments