Author Archives: Marshall Ramsey

Fit-to-Fat-to-Fit: Just not feelin’ it

Posted on August 6, 2012 by Marshall Ramsey

Ever have one of those days when you’re just not feelin’ it? You know, one of those days when you don’t want to go to work. Heck, you don’t even want to get out of bed. But you do it … Continue reading →

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Monday Free-For-All

Posted on August 6, 2012 by Marshall Ramsey

Many teachers are going back to school today. Godspeed on another year.

Posted in MRBA | 25 Comments

Fit-to-Fat-to-Fit Blog: Deep thoughts and sweat

Posted on August 5, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s Weight: 195 lbs. I did it. I finally hit the 195-pound goal. But I’ll have to add an asterisk on it — almost like Barry Bond’s home run record. Why? I weighed myself after I … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Sunday Free-For-All

Posted on August 5, 2012 by Marshall Ramsey

Good morning! Hope you have a peaceful and restful Sunday. I’ll be at the drawing board all day if you need me!

Posted in MRBA | 6 Comments

Saturday Free-For-All

Posted on August 4, 2012 by Marshall Ramsey

Good morning! Hope you have a great weekend!!!! I’ll be working on a children’s book all weekend.

Posted in MRBA | 21 Comments

Fit-to-Fat-to-Fit Blog: A typical run

Posted on August 3, 2012 by Marshall Ramsey

I turn the lock and open the door. The warm, moist breath of the morning greets me, covering my body with a wet blanket of misery. I reach down and turn on my GPS watch. It begins to seek satellites … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment

Friday Free-For-All

Posted on August 3, 2012 by Marshall Ramsey

Good morning! I’m back from the Neshoba County Fair.

Posted in MRBA | 33 Comments

Thank you

Posted on August 1, 2012 by Marshall Ramsey

I’ve discovered a few things since Banjo died Saturday night: 1. I miss him more than I ever thought I would. 2. People are amazingly kind and decent. 3. That little dog touched a lot of people’s hearts. I’ve been … Continue reading →

Posted in Writing | 10 Comments

Fit-to-Fat-to-Fit Blog: New shoes

Posted on August 1, 2012 by Marshall Ramsey

You never really know how worn-out your running shoes are until you get a new pair. I ran for the first time in my new Brooks Beasts (fat-boy running shoes as I like to call them) and it felt like … Continue reading →