Category Archives: Fat-Fit-Fat

Goal weight: 195 FACT: When you set your alarm for 4:31 p.m., you will not wake up at 4:31 a.m. Yes, I overslept. I woke up at 5 a.m. — too late for me to run (I have to be … Continue reading →

Goal weight: 195 lbs. Had an absolutely crappy run today. I was tired (got back late from driving back from Oxford), it was hot (I got a late start), I hurt (from my fall) — let’s just say, it wasn’t … Continue reading →

Goal weight: 195 lbs. I think I proved one of Newton’s Laws today. Not sure which one really. But I did prove one thing: I’m clumsy.  Good Lord, I am a klutz.  About 1.5 miles into my three-mile run this … Continue reading →

Goal Weight: 195 lbs. I overslept yesterday and didn’t run.  No real excuse other than I was dead-dog tired. The rest of the day was another crazy day (I’m stacking crazy days up like cordwood these days) and fatigue has … Continue reading →

Goal weight: 195 lbs. I ran up a lot of steep hills this morning. Which one was the hardest to climb? Getting out of bed. I’m tired and the bed was warm. Self discipline had to use a tow truck … Continue reading →

Goal Weight: 195 lbs. Weight: 200 lbs. Got up at 6:30 and hit the road by seven.  I ran out of my neighborhood, into the woods and onto the Natchez Trace Parkway.  I then picked up the Ridgeland Multipurpose Trail … Continue reading →

Goal weight: 195 lbs. Not much exercise to report this morning. I got up and did 50 sit-ups and 50 pushups.  I didn’t run because my hip is sore and I’m planning on a long run tomorrow morning.  I will … Continue reading →

Goal weight: 195 lbs. Today’s weight: 202 lbs. FFF Blog shout-out of the day goes to Dentist Dr. Catherine Carter Sledge.  Catherine struggled through weight issues as a child and with the love and support of her family, overcame them.  She … Continue reading →

Goal Weight: 195 Today is tax day. That’s a painful enough workout for me.  (Or work over). I slept in (until 5:30 a.m.).  I’ll be on the road tonight driving back from Oxford and needed all the sleep I could … Continue reading →