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Meta
Monthly Archives: March 2012
Fit-to-Fat-to-Fat Blog: Before & Now
BEFORE: October 2011. About 240 pounds. AFTER: March 2012. 207 lbs.
Posted in Fat-Fit-Fat
4 Comments
The man
It was a little after 6 a.m. and I was driving along Pascagoula Street on my way to I-55. In my rearview mirror was the skyline of Jackson. To my right, a cyprus swamp along the Pearl River. I normally … Continue reading
Friday Free-For-All
Great morning this morning! Hope you have a fantastic spring-like day!
Posted in MRBA
21 Comments
Fit-to-Fat-to-Fit Blog: Day 40
Goal Weight: 195 lbs. Today’s Weight: 209 lbs. I ran 3.04 miles in 28 minutes. That’s the second fastest I’ve ever run that distance (I’m slow). Ten weeks ago, I could not run a mile without walking. I weighed in … Continue reading
Fit-to-Fat-to-Fat Blog: Day 39
Goal Weight: 195 lbs. Today’s Weight: 207 lbs. After a surprise pardon from exile, I did eight stations, including some intense core work. I did fine — My push-ups and sit-ups this week paid off. We also ran on the … Continue reading
Posted in Fat-Fit-Fat
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Fit-to-Fat-to-Fat Blog: Day 38 (Day 2 of exile)
Goal Weight: 195 lbs Today’s Weight: 209 lbs. I ran 4.53 miles this morning in 47.53 minutes. It was an easy run and I burned 791 calories. Because it was warm and humid, I worked up a good sweat. This … Continue reading
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Wednesday Free-For-All
Good morning! What’s up? Besides me at 4:00 a.m.
Fit-to-Fat-to-Fat Blog: Day 37 (Back in Exile)
Goal Weight: 195 lbs. Current Weight: 207 lbs. (I weighed 248 lbs. at the doctor’s office in December. That means I’ve lost close to 1/6th of my bodyweight.). P.S. I’m back in exile. Did I gorge on food? No. Did … Continue reading
Posted in Fat-Fit-Fat
2 Comments
Tuesday Free-For-All
Good morning! Off to work out. Hope you have a great day.
Posted in MRBA
20 Comments