Author Archives: Marshall Ramsey

Sunday Free-For-All

Posted on April 8, 2012 by Marshall Ramsey

Happy Easter, y’all!

Posted in MRBA | 7 Comments

The Adventure

Posted on April 8, 2012 by Marshall Ramsey

How do you turn a fun fishing trip into a battle for survival? Just add water. Lots of water. Lots of rushing, clear, cold water. Also, you need a rootball from an old tree.  Mix in a swift current that … Continue reading →

Posted in Uncategorized, Writing | 13 Comments

Saturday Free -For-All

Posted on April 7, 2012 by Marshall Ramsey

Good morning! Come #runfromthesun today. Get your skin screened (free). Listen to music. See Inky the Clown. Run 5K or a mile. 5:30 pm downtown Jackson

Posted in MRBA | Tagged | 13 Comments

Fit-to-Fat-to-Fit Blog: 4/5/12

Posted on April 5, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. TODAY’S WEIGHT: 203.4 lbs. (a new low) Found a new way to increase your speed while you are running: Have the tornado sirens go off while you are halfway through your run.  There is a marked … Continue reading →

Posted in Fat-Fit-Fat | 4 Comments

Thursday Free-For-All

Posted on April 5, 2012 by Marshall Ramsey

Good morning. Let’s hope today is a better day.

Posted in MRBA | Tagged | 49 Comments

In memory of ParrotDad

Posted on April 5, 2012 by Marshall Ramsey

ParrotDad passed away this evening.  Our thoughts and prayers go out to ParrotMom and her family. God be with you.

Posted in Writing | 23 Comments

Good things

Posted on April 4, 2012 by Marshall Ramsey

It has been a week of change. I watched as my sister buried her beloved husband. Now I’m about to watch several talented long-time co-workers walk through the door. I’m heading to Arkansas for speaking event. And I’ll be co-hosting … Continue reading →

Posted in Writing | 1 Comment

Fit-to-Fat-to-Fit Blog: 4/4/12

Posted on April 4, 2012 by Marshall Ramsey

Goal Weight: 195 lbs Today’s Weight: 204 lbs. The alarm went off at 5:15 and I almost felt like I had slept in. Almost.  I quickly got my shower and headed to work.  No exercise for me.  But that’s OK. … Continue reading →

Posted in Fat-Fit-Fat | 3 Comments

Wednesday Free-For-All

Posted on April 4, 2012 by Marshall Ramsey

Good morning! What’s up? In case you are in the neighborhood: Gaston Lecture Series, April 5, Arkansas State University Mountain Home. Editorial cartoonist/writer/speaker Marshall Ramsey presents a program on using humor to deal with tragedies such as 9/11 and Hurricane … Continue reading →

Posted in MRBA | 44 Comments

Fit-to-Fat-to-Fit Blog: 4/3/12

Posted on April 3, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. Today’s Weight: I don’t really care. Please don’t think I’m sitting here eating Ho Ho’s.  I haven’t given up on my goal or my desire to be fit again.  I’m just worn out — exhausted actually. … Continue reading →

Posted in Fat-Fit-Fat | 1 Comment